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Sounds perfect Wahhhh, I don’t wanna
35-24-35
35-24-35: “Jumpstart your weight loss with my 10 day plan 💪💦 ”
35-24-35

Jumpstart your weight loss with my 10 day plan 💪💦

Source: instagram-girlz

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thisheavyburden

CAN YOU IMAGINE

skinny4tomorrow skinny4tomorrow

waking up in the winter, your small body tucked in a blanket and the warm grip of your partner, getting up, dressing in layers of cute clothes and still look so beautiful and skinny, your small hands wrapped around a hot mug of tea, and you’ll stand in front of the mirror and just be happy with what you see, and you’ll know what you worked so hard to achieve?
And can you imagine, getting up in the summer, light as a feather, the heat doesn’t even bother you anymore because you don’t get hot as quickly as before? And you step on the scale without worrying because you know, you’ve surpassed your goal weight and you’re in control. And you walk to your closet and just put on whatever you want because you look pretty in everything and you can finally wear the outfits you’ve wanted to be able to wear all these years. And you go out and have fun and can sit down with your friends without being self conscious about how you look all the time. And you'lI be so proud and happy. And your tattoos will look amazing on you, they’ll envy you. You’ll be finally happy.
I can’t.fucking.wait.

lies-i-told-them

30 Tips and Tricks for a Thin Body

secret-thin secret-thin

30 tips and tricks for thin body
So here are some of my favorite tips that I find really helpful (and true) for being thin…
#1 Drink a cup of water right after you wake up, it gets your stomach working
#2 Don’t drink diet coke, it still has sugars in it
#3 Take contrast showers (hot water, cold water, hot water…) it gets your blood flowing and fat burning
#4 Spinach has a very little amount of calories
#5 If you don’t like sports or exercise take up walking. IT BURNS CALIRIES AND DOES SO MUCH GOOD
#6 For fat burning the best exercise is intensive fitness (or any kind of cardio) or power yoga.
#7 Don’t eat 4 hours before sleep
#8 Always eat breakfast. If not, your body turns on suvivior mode and saves calories
#9 Get a good night sleep
#10 Drink green tea
#11 Eat nuts and avacados but remember, they have fat. Healthy fat but still fat.
#12 Avoid salt
#13 Avoid sweetened yoghurt, they might say that it’s healthy or something but buying non-fat or sugar yoghurt and adding jam or berries is so much better
#14 This is a hard one… Don’t weight yourself every day, you’ll go crazy. Weight doesn’t change that fast
#15 Don’t stress if you’re not losing weight, sometimes you build muscle mass and burn weight but fat and muscle looks completly diffrent
#16 Taking a fast day once in a while is not bad but once you don’t eat for 6 hours your metabolism slows down and you loose less calories
#17 Eat as little processed foods as possible (pasta, rice, meat, sauces…)
#18 Don’t eat sugary foods also don’t drink sugary drinks. Even juices, they have lots of sugar. Drink water, tea or fresh squeezed juices.
#19 Pineapple burns calories
#20 Half a grapefruit before
breakfast helps you burn fat
#21 When picking out food seasoning choose something without salt
#22 Buy jeans that are a little bit too tight, it’ll keep you motivated
#23 Sit with your back straight and abs flexed. That way you’ll strenghten your abs
#24 Don’t just do 300 crunches and hope for a flat belly. No muscle needs that many repititions, take up diffrent ab workouts.
#25 Don’t eat when you’re not hungry
#26 Drink a big glass of water before every meal
#27 Eat as slow as possible. Chew everything till it’s almost liquid, then swallow.
#28 Stop eating before you’re full.
#29 Don’t drink while eating or right after the meal. When you eat, you’re lighting a fire ir your sromach, as you’re drinking you’re flushing it.
#30 Keep yourself busy. Go wor a walk or a bike ride. Go shopping. Meet a friend. If you’ll sit at home watching tv shows, you will be more likely to stary binging
BONUS TIP!!
#31 Do things that make you happy.

secret-thin secret-thin

add me on snapchat: Li.diamond

goskinnyvegan

Hypocrisy.

theselovelybutterflybones theselovelybutterflybones

Fact: People lie. They’ll tell you “You’re perfect the way you are.” “You don’t need to change a thing. You’re already beautiful.” “Every size is beautiful.” 

They’re lying.

Fact: People treat you nicer when you’re thin. People find you attractive when you’re thin. People actually ask you out when you’re thin. 

Fact: Society is nicer to skinny people. Fashion looks better on skinny people. The world is easier for skinny people.

Fact: I know this from personal experience. 

When I dropped 10lbs, my brother’s best friend finally acknowledged my existence and asked me out. I said no.

When I dropped 20lbs, my ex wanted us to give it another shot. I said no.

When I dropped 30lbs, an old crush asked for my phone number. I said no.

Fact: If someone didn’t want you before, they don’t deserve you after. You’re worth more than that.

Don’t do it to please someone else. Don’t do it to make someone want you. 

Do it because you deserve to be happy in your own skin. Do it because your opinion of yourself is the only one that truly matters. 

Do it because you have been through so much. You have sacrificed so much and been so strong. You deserve this. 

Fact: It will hurt. It will be difficult. It will take time. Anything worth having always will. But don’t give up. You can get there. You will get there. 

Don’t give up. It will be worth it. I believe in you.

transboi-thinspo

Trans Masc Thinspo

roadtotheskinnylane

1. A strong jawline

2. Slender hips

3. A flat chest, even without binding

4. Long, shapeless legs

5. A hard, angular body rather than a soft, feminine body

6. Better options and recovery for top surgery

7. Looking handsome, not frumpy and awkward, in men’s clothing

8. Dating beautiful people that were previously out of your league

9. Appearing masculine or androgynous, and not having people automatically default to she/her pronouns

10. Carrying yourself with genuine pride

Source: roadtotheskinnylane
lovelytobones

Think of the beach. Imagine taking off your cover up, feeling the sun warming your perfect, cold skin. Imagine how illuminated you’ll be. Imagine not feeling self conscious. Everyone looks at you. Your bikini fits perfectly on your tiny body, your tiny waist, your tiny thighs. You are ethereal, you are a goddess. With the water dripping off of your body you feel like a siren, beautiful and mystifying.
Imagine your friends. Imagine being complimented for once. Imagine being the thinnest for once. Imagine feeling like you belong.
Three months. Imagine the beach and you and the perfection of it all. You can do this.
Three months.
And you will be thin.

Source: lovelytobones
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